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We think the most important thing to look out for is this: Is this person able to make my well-being a priority? If not, check for other tell-tale signs that you’re dating someone with an avoidant attachment style. Does she or he say intimate things like “when we move in together” and later act as though you don’t have a future together? The longer answer is—”But not necessarily when you most desperately want to.” People’s attachment styles change over time.

Does he or she have a history of not being able to maintain a long-term relationship? Research shows that one in four people will change their attachment style over a four-year period.

Want to meet someone "randomly", much like going to the local pub?Our attachment circuitry (the wiring in our brain that ensures we remain connected to our loved ones) is linked to our autonomic nervous system—the system that governs our breathing, sleep, hunger, heart rate, blood pressure and other functions that are outside of our control.If we’re in a good relationship, we experience a calm security like no other.You say that playing games will attract the exact wrong type of person. And is laying all your cards on the table up front really practical?When out on a date, expressing your needs early on is key to finding the right match.

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  1. With so many public accounts, it's also super-easy to fall down a rabbit hole of "investigation." "I always check out that girl's pictures just to see if he's liked them, even though it probably doesn't mean anything," my friend sheepishly admitted.